Product: Linseed (Linum usitatissimum)
Basic Information: Flaxseed is the seed of the plant Linum usitatissimum (flax). It is used for human consumption. Flaxseed oil is extracted from the seed, which is rich in fatty acids of the Omega 3, Omega 6 and Omega 9 series. The quality of this varies both with the quality of the raw material used and the pressing processes used for extraction. You can basically differentiate the oil obtained cold, of higher quality, from that obtained with the help of temperature. The quality varies according to various factors, including the mucilage content.
Origin: Canada (Foreign)
Region: Canada
Seasonality:
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
  • Available
Certifications: Kosher
Presentations available: Whole seeds
Suggested industrial applications: Food industry: meat products, sausages, preparations, baking, confectionery, pastry, cereals, desserts, dairy products, ice cream, Fitness Nutrition, Dietary supplements, Healthy snacks, beverages.
Uses: Input or additive
Properties: Flaxseed has interesting nutritional properties and potentially beneficial effects on health. These properties are due to its chemical composition, such as the large amount of dietary fiber, polyunsaturated fatty acids and phytochemicals such as lignans. 25-30% of flaxseed is made up of dietary fiber, of which one third is soluble fiber and the rest insoluble fiber.
Main functionality: Flaxseed oil is used in medicine as a light laxative, due to its linoleic acid content. Upon contact with water, the shell of the flax seed develops a slime that, when ingested, stimulates the receptors located in the intestinal walls that expand and generates excretion as a reflex.
Secondary functionality: The soluble fibers of flaxseed are ideal for reducing blood cholesterol. In fact, its consumption favors its elimination through natural means. In addition, it has other benefits for our cardiovascular system. Flaxseed may help prevent blood clots, strokes, and heart arrhythmias.

Nutritional Table:

Components / Components Per 100g / Per 100g
Calories / Calories 534 kcal
Water / Water 10 g
Carbohydrates / Carbohydrates 28.88 g
Proteins / Proteins 18.29 g
Total fat / Total fat 42.16 g
Fiber / Fiber 27.3 g
Ash / Ash -
Calcium / Calcium 255 mg
Phosphorus / Phosphorus 642 mg
Iron / Iron 5.73 mg
Thiamine / Thiamine 1.644 mg
Riboflavin / Riboflavin 0.161 mg
Niacin / Niacin 3.08 mg
Ascorbic acid / Ascorbic acid 0.6 mg